Archive | October, 2010

I’m BACK!!!

31 Oct

I’m back from my conference and will do more posting soon, right now I wanted to share an inspirational video that my parents sent me. It will really help you get pumped for your workout tonight!


For more info on this amazing athlete, check out this video:

More later…


Start your day off right :)

30 Oct

Continuing with yesterday’s Michael Jordan inspiration….

Today, let’s work on not making any excuses. Difficult, but let’s practice!

(Courtesy of Youtube’s diegoris23)

By working hard, we can all strive to be legendary!

Start your day off right :)

29 Oct

Some inspiration from the legendary Michael Jordan!

(courtesy of youtube’s Jumpman23Productions)

I love the following lines: I have something more important than courage, I have patience. I will become what I know I am.

LOVE IT!! I know one thing I really need to work on is my patience, maybe that will be my goal for today. What will you strive to improve on today?


Blog spotlight

28 Oct

Hi everyone!

Hope you are all having a FABULOUS day!

I’d like to direct all of you to one of my favourite blogs that I am always sure to check out – it gets updated several times a day so make sure you don’t miss anything. It’s called RDuJour and it provides a lot of fashion and fashionable life inspiration. 🙂


Start your day off right :)

28 Oct

Get inspired by the ultimate motivational speech!

courtesy of youtube’s MBelinkie


Have a great day!

A really cute story :)

27 Oct

Watch this!

Another day, another TA workout!

27 Oct

Today, my tip for all of you is to really pay attention to what you’re saying inside your head. Are you self-sabotaging? Are they positive or negative? Actively pay attention to these signs that you send your body. I want you to write them all down. Next time, we’ll discuss how to work on acknowledging them but focusing on the positive so that your brain is working on helping you be energetic and have a successful workout.

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